Powerful therapies for lasting change.
While I use a wide range of therapeutic modalities depending on your needs and goals, many have found Brainspotting and EMDR to be extremely helpful and are often requested by clients.
EMDR & Brainspotting, sometimes referred to as “power therapies,” can bring about significant and lasting relief from anxiety, trauma/PTSD, phobias, grief, depression and more:
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Real results in relatively shorter periods of time
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“Rewrites” how your brain thinks about painful experiences
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Promotes in-depth healing and change
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Evidence-based and effective
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Brain-based - doesn’t require years of talk therapy
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Can help release creative potential