Powerful therapies for lasting change.

While I use a wide range of therapeutic modalities depending on your needs and goals, many have found Brainspotting and EMDR to be extremely helpful and are often requested by clients.

EMDR & Brainspotting, sometimes referred to as “power therapies,” can bring about significant and lasting relief from anxiety, trauma/PTSD, phobias, grief, depression and more:

  • Real results in relatively shorter periods of time

  • “Rewrites” how your brain thinks about painful experiences

  • Promotes in-depth healing and change

  • Evidence-based and effective

  • Brain-based - doesn’t require years of talk therapy

  • Can help release creative potential

Brainspotting & EMDR can help you…​

Be at peace with your past.
Feel empowered in the present.
Make healthy choices for the future.